Our in-house Healthy Living activities include a Fitness Program which contributes to the well-being of our Members.  The program was initiated with a generous donation from the Lilly Neuroscience Wellness Fund as part of a healthy living collaboration involving the Clubhouse of Winnipeg, Victoria General Hosptial Mental Health Program and Brandon University Psychiatric Nursing Program. Furthermore, our collaboration was recognized in an award ceremony by the Reh-fit Centre Foundation in 2008.  Everyone recognizes that people who are fit physcially, mentally, and emotionally are much happier! 

 

The Clubhouse  Fitness Program is open twice a day most week days (half an hour in the morning session and a full hour in the afteroon). In order to participate in the Fitness Program, we give our Members a form to be filled out by their doctor and returned to Clubhouse. This allows for Members to safely use the equipment and notifies Staff of any restrictions that should be followed for each and every Member. The Fitness Program is facilitated by a Staff at all times that it is open to ensure the safety of Members.

 

 

Fitness Program Schedule:

 

Monday-        11:25 am-11:55 am and 2 pm-3 pm

Tuesday-        11:25 am-11:55 am and 2 pm - 3 pm

Wednesday-  11:25 am-11:55 am and 2 pm-3 pm

Thursday-      2 pm- 3 pm

Friday-           11:25 am-11:55 am

 

Fitness